Mrinalini
Manektala
Writing and
Reading
Hem Paudel
1 March 2016
Article
Summaries: Does how much sleep a student get per night affect their academic
performance?
1.
Curcio, G., Ferrara, M., and Gerraro, L.
(2006). Sleep loss, learning capacity and academic performance. Retrieved from http://www.sciencedirect.com
· The
objectives/research questions of this article is if sleep loss and poor
academic performance have a correlation.
· The
main results/conclusions were that students of different education levels are
chronically sleep deprived or suffer from poor sleep quality and consequent
daytime sleepiness; sleep quality and quantity are closely related to student
learning capacity and academic performance; sleep loss is frequently associated
with poor declarative and procedural learning in students; and studies in which
sleep was actively restricted or optimized showed, respectively, a worsening
and an improvement in neurocognitive and academic performance.
· The
research methods used in this paper was researching other people’s work and
putting it into their own. They had 114 references they used for this article.
· This
source is relevant to my topic because it shows that sleep deprivation does
cause poor academic performance, which is an answer I was looking for.
2. Trockel,
M.T., Barnes, M.D., and Egget, D.L. (2000). Health-Related Variables and Academic Performance among First-Year
College Students: Implications for Sleep and Other Behaviors. Retrieved from http://www.tandfonline.com
·
The objectives/research
questions of this article is if sleep habits affect grade performance among
first-year college students.
·
The main
results/conclusions were that among all the variables they tested, sleep habits
accounted for the largest amount of variance in GPAs. Later wake up times were associated
with lower average grades.
·
The research methods
used in this article were the authors analyzed the effect of several health
behaviors and variables on GPAs of a random sample of 200 students living in
on-campus residence halls at a larger private university.
·
This source is
relevant to my topic because it talks about academic performance in college
students, specifically first-year which is what I am.
3. Dewald, J.F., Meijer, A.M., Oort, F.J., Kerkhof,
G.A., and Bogels, S.M. (2010). The influence of sleep quality, sleep duration and
sleepiness on school performance in children and adolescents: A meta-analytic
review. Retrieved from http://www.sciencedirect.com
·
The objectives/research
questions of this article is if sleep quality, sleep duration, and sleepiness
affected school performance in children and adolescents.
·
The main
results/conclusions were that sleepiness showed the strongest relation to
school performance, followed by sleep quality and sleep duration. Effect sizes
were larger for studies including younger participants which can be explained
by dramatic prefrontal
cortex changes during early adolescence.
·
The research
methods used in this article were researching other people’s work and forming
their own conclusions. They used 62 sources.
·
This source is
relevant to my topic because it analyzes different variables of sleep that
affect academic performance which is what I am looking for.
4. Sadeh, A., Gruber, R., and Raviv, A. (2002). Sleep,
Neurobehavioral Functioning, and Behavior Problems in School-Age Children. Retrieved
from http://www.onlinelibrary.wiley.com.
·
The objectives/research
questions of this article is to examine the associations between sleep and
neurobehavioral functioning (NBF) in school-age children.
·
The main
results/conclusions were that significant correlations between sleep-quality measures
and NBF measures were found, particularly in the younger age group. Children
with fragmented sleep were characterized by lower performance on NBF measures,
particularly those associated with more complex tasks such as a continuous
performance test and a symbol-digit substitution test.
·
The research methods
used in this article were using objective assessment methods on participants in
their regular home setting. The variables were assessed for 135 healthy school
children (69 boys and 66 girls) from second, fourth and sixth grade.
·
This source is
relevant to my topic because it is showing direct results that fragmented sleep
can cause problems with academic performance.
5. Gozal, D., and Pope, D.W. (2000). Snoring During
Early Childhood and Academic Performance at Ages Thirteen to Fourteen Years.
Retrieved from http://www.pediatrics.aappublications.org
·
The
objectives/research questions of this this article are if obstructive sleep
apnea syndrome in young children is associated with an adverse effect on
learning, and if the amount of sleep adolescents get affect their academic
performance.
·
The main results/conclusions
were that the questionnaire response rate for the adolescents was 82.8%. Frequent
and loud snoring during early childhood was reported in 103 LP (low performance)
children (12.9%) compared with 40 (high performance) children (5.1%; odds
ratio: 2.79; confidence interval: 1.88–4.15). Furthermore, 24 LP and 7 HP
children underwent T&A for snoring (odds ratio: 3.40; confidence interval:
1.47–7.84), while 21 LP and 19 HP children required surgery for recurrent
tonsillitis.
·
The research methods
used in this article were questionnaires were mailed to seventh and eighth
graders attending public schools whose class ranking was either in the top 25% or
bottom 25% of their class, and who were matched for age, gender, race, school,
and street of residence. Snoring frequency and loudness at 2 to 6 years of age,
tonsillectomy and adenoidectomy (T&A) for snoring or recurrent infection,
school grades, and parental smoking and snoring were assessed.
·
This article is relevant
to my topic because it assesses adolescent children and their sleep patterns
associated with academic performance by a proper survey.
6.
Singleton,
R.A., and Wolfson, A.R. (2009). Alcohol Consumption, Sleep, and Academic
Performance among College Students. Retrieved from http://www.jsad.com
·
The objectives/research
questions for this article are the study examines the links among alcohol use,
sleep, and academic performance in college students.
·
The main
results/conclusions were that students with late sleep schedules were more apt
to report daytime sleepiness. SAT score was the strongest predictor of GPA.
However, gender, alcohol consumption, sleep duration, and daytime sleepiness
also were significant predictors when other variables were controlled.
·
The research methods
used in this article were personal interview surveys were conducted with a
random sample of 236 students (124 women) at a liberal arts college. The
interviews measured alcohol consumption, gender, academic class, weekday and
weekend bedtimes and rise times, and daytime sleepiness.
·
This article is
relevant to my topic because it measures the effects sleep deprivation has on
GPA and exam performance in college students.
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