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Wednesday, April 13, 2016
IMRaD Paper Introduction and Methods
Mrinalini
Manektala
Writing and
Reading
Hem Paudel
14 April 2016
Introduction
As students get older and
advance through school, the workload they receive grows larger and larger and
it seems like the amount of sleep they gets decreases. This is concerning
because a lack of sleep can be detrimental to health, and possibly negatively
affect academic performance. This is especially concerning in college students
because poor academic performance during undergraduate years can have a big
impact of what their future is, so it is a subject that needs to be studied and
hopefully solved. What has been found in the past is that a lack of sleep or
disrupted sleep causes daytime sleepiness the next day, which in effect results
in poor academic performance. There are multiple reasons why college students
get a lack of sleep or have disrupted sleep which include alcohol use and poor
time management skills. What was not said in past studies is specifically how
little or how much sleep students get, and how it directly affects their GPA.
Most studies that were researched would use phrases like “a lack of sleep” or “a
disrupted sleep cycle” but would not include the specific amount of sleep which
is an important factor when researching how it affects academic performance.
The current research will help with this unknown knowledge because it has asked
students in a survey and in interviews specifically how much sleep they get,
what it causes, and how it affects their academic performance.
Methods
Participants
The participants used in this study consisted of all
college students, ranging from the ages of 18-21 years old. There were around
30 participants used in this study who were all full time students at the University
of Iowa.
Procedures
There were both a survey and an interview used in this
study, the survey consisting of six questions and the interview consisting of
seven questions. The survey was taken online while the interviews were done in
person. The questions for the survey included:
1. What
is your age?
under 18
18-20
21 and over
2.
What is your gender?
Female
Male
Other
3.
On average, how many hours of sleep do you get per night?
5 or less
6-7
8 or more
4.
How difficult is it for you to focus in class after an average night of sleep?
very easy
somewhat easy
somewhat difficult
very difficult
5.
On average, how many times per week do you skip class because of sleepiness?
never
1-2 times
3 or more times
6.
What is your current GPA?
3.6 - 4.0
3.1 - 3.5
2.6 - 3.0
2.1 - 2.5
2.0 or below
The interview questions included:
1.
Do
you usually sleep well at night or is your sleep often disrupted? If so, why?
2. If your sleep is disrupted or if you get a lack of sleep, do you find it harder to be productive the next day?
3. Would you find it easier to be alert during class if you got more sleep?
4. Do you often take naps during the day if you're tired from not getting enough sleep the night before?
5. If you do take naps, how does it affect the amount of homework you get done during the day?
6. How much sleep do you get per night when you're studying for a test versus when you're not studying for a test?
7. Do you think getting less sleep to study the night before a test helps you perform better on the test? Why or why not?
2. If your sleep is disrupted or if you get a lack of sleep, do you find it harder to be productive the next day?
3. Would you find it easier to be alert during class if you got more sleep?
4. Do you often take naps during the day if you're tired from not getting enough sleep the night before?
5. If you do take naps, how does it affect the amount of homework you get done during the day?
6. How much sleep do you get per night when you're studying for a test versus when you're not studying for a test?
7. Do you think getting less sleep to study the night before a test helps you perform better on the test? Why or why not?
Data
Analysis
The data that came from this survey was automatically
recorded online through the website SurveyMonkey, which was what was used to
create the survey. The author personally analyzed the interviews that were conducted.
Monday, April 11, 2016
PowerPoint Articles
Mrinalini
Manektala
Writing and
Reading
Hem Paudel
12 April 2016
Analyzing
PowerPoint Articles
The two articles that were analyzed both talk about using
PowerPoint. A difference between the two articles is that the one that was
called “PowerPoint and Sentence Headings” talked more about what should be in PowerPoints
to engage the audience and the other one talked more about whether it was
effective or not. The first article went into detail on what to put in key
points and how it would keep the audience interested and the other one talked
about how well people learn from PowerPoint presentations.
A similarity the two articles had is how it talks about
the audience. Even though they talk about them in different ways, they both end
up talking about the same thing. The first article talks more about what to say
and do in your PowerPoint to engage the audience and keep them engaged, while
the second article talks more about how PowerPoint affects them and whether it
is effective in learning or not.
Wednesday, April 6, 2016
Interview Questions
1. Do you usually sleep well at night or is your sleep often disrupted? If so, why?
2. If your sleep is disrupted or if you get a lack of sleep, do you find it harder to be productive the next day?
3. Would you find it easier to be alert during class if you got more sleep?
4. Do you often take naps during the day if you're tired from not getting enough sleep the night before?
5. If you do take naps, how does it affect the amount of homework you get done during the day?
6. How much sleep do you get per night when you're studying for a test versus when you're not studying for a test?
7. Do you think getting less sleep to study for a test helps you perform better on the test? Why or why not?
1. Do you usually sleep well at night or is your sleep often disrupted? If so, why?
2. If your sleep is disrupted or if you get a lack of sleep, do you find it harder to be productive the next day?
3. Would you find it easier to be alert during class if you got more sleep?
4. Do you often take naps during the day if you're tired from not getting enough sleep the night before?
5. If you do take naps, how does it affect the amount of homework you get done during the day?
6. How much sleep do you get per night when you're studying for a test versus when you're not studying for a test?
7. Do you think getting less sleep to study for a test helps you perform better on the test? Why or why not?
Survey
The purpose of this survey is to test how sleep affects academic performance. It is expected that the results will help get an understanding on the sleeping habits of college students and whether the lack of sleep negatively affects academic performance.
https://www.surveymonkey.com/r/YXWZY78
The purpose of this survey is to test how sleep affects academic performance. It is expected that the results will help get an understanding on the sleeping habits of college students and whether the lack of sleep negatively affects academic performance.
https://www.surveymonkey.com/r/YXWZY78
Tuesday, April 5, 2016
Survey Question Tips
Some things to avoid when conducting survey questions include: technical terms and jargon, vague or imprecise terms, complex sentences, double-barreled questions, and questions using leading, emotional, or evocative language.
Source: http://psr.iq.harvard.edu/files/psr/files/PSRQuestionnaireTipSheet_0.pdf?m=1357530492
Some things to avoid when conducting survey questions include: technical terms and jargon, vague or imprecise terms, complex sentences, double-barreled questions, and questions using leading, emotional, or evocative language.
Source: http://psr.iq.harvard.edu/files/psr/files/PSRQuestionnaireTipSheet_0.pdf?m=1357530492
Monday, April 4, 2016
Topic Proposal for Assignment 3
Mrinalini
Manektala
Writing and
Reading
Hem Paudel
5 April 2016
Assignment
3 Topic Proposal
My topic for this
assignment is how sleep affects academic performance. This is an important topic
to research because students of all ages, but especially college students, have
the daily struggle of not getting enough sleep, and sleep is important part of
being healthy. Since this is something that is affecting students’ health, it’s
important to research and see if it affects their academic performance since
education is an important part of life also. Two research questions I have come
up with for this topic are: Does the lack of sleep negatively affect academic
performance? And: How can sleep improve academic performance? I am
planning on conducting a research on college students on how sleep affects academic
performance. I am planning on making a survey to hand out to around 30 college
students asking questions like how many hours of sleep they get per night,
their GPA, their daytime productiveness, etc. I will take the results from the
surveys to make a conclusion on how sleep affects academic performance.
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